Clothes, hair, and makeup aren’t the only ways to enhance your femininity. The foods you eat can also have an impact!
Did you know that over 300 common foods contain plant estrogens known as phytoestrogens?
These foods and herbs have been used for natural hormone balancing for centuries. And since phytoestrogens mimic the effects of estrogen, they can even lead to breast enlargement.
While phytoestrogens aren’t a substitute for transgender hormone replacement therapy, these foods can help give you a feminine boost.
As an added bonus, they’re also super healthy and can help maintain an ideal weight. (Very important to your overall feminine appearance!)
Here are 5 fab femme foods worth including in your diet:
Flaxseed are very high in phytoestrogens and are a great source of healthy fats. They’re also tasty! Try sprinkling ground flaxseed on cereal, yogurt, fruit, and salads.
Note: You must use ground flaxseed (instead of whole flaxseed) in order to digest them and get the full phytoestrogenic effect.